Ashtanga Yoga Morning Class
Ashtanga is a set sequence of postures linked together with vinyasa, or flow of movement, in order to build heat in the body. The aim is for every breath taken to be a conscious one, creating a moving meditation. The set sequence is a consistent flow of dynamic movement designed to stretch and strengthen your body and to allow breath and energy to flow through your body easily.
Join Eva Van der Mosen every Tuesday For an all level Ashtanga Yoga class that will rejuvenate the body and Boost your energy levels for the day !
Etterbeek, Région de Bruxelles-Capitale - Brussels Hoofdstedelijk Gewest, België / Belgique / Belgien