Morning Yoga - Vinyasa flow
Morning yoga is a great way to start your day. It is a energizing practicing open to everyone. All levels are welcome.
In yoga, it is always recommended to practice the morning. Why? This will set the mood for your day, clear your thoughts and increase your level of energy.
We will practice a vinyasa flow. Vinyasa yoga is a modern practice of yoga and focuses on coordinating breath with movement. The pace of the class is usually quicker than in other types of yoga.
A class will usually start with some breathing exercises, seated postures, standing postures, balance postures, inversions or arm balance postures, seated postures and savasana (relaxation).
Trial: 10 euros
Drop in: 15 euros
10 class pass: 130 euros
04 86 927 921
Rue Jean-Baptiste Colyns - Jean-Baptiste Colynsstraat, Ixelles - Elsene, Région de Bruxelles-Capitale - Brussels Hoofdstedelijk Gewest, België / Belgique / Belgien
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