Weekly classes Feldenkrais Method in Kortrijk

|| Weekly Feldenkrais classes at Zypte studio || Kortrijk
The w h a t
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle and mindful movement to bring new awareness and possibility into every aspect of your life.
Awareness Through Movement | ATM
ATM are group classes where each person can pro-actively research his/her own options according to the movement pattern proposed by the practitionner. This is an opportunity to look at the process rather than at the aim, release the tensions of the day and go for some discovery about oneself!
How can something that seems impossible to do become possible, fluid, and clear?
How can we move with less effort without losing the efficiency?
What happens when I become aware of what I am doing?
That and Y o u
You want to move easier? Sing, move, bike, dance, sit, stand....live! better?
The Feldenkrais Method® provides you with tools to understand yourself better, expand your potential and widen your spectrum of choices.
The w h e n
Every Wednesday from September to June except during school holidays.
> Wednesday morning from 10:30 to 11:30
> Wednesday afternoon from 19:00 to 20:00
The w h e r e
All classes are taking place at Zypte studio (second floor, Atelier 2025)
Begijnhofpark
8500 Kortrijk
The s u p p o r t
10 x classes = 85 € (small budget) | 125 € (comfort budget)
drop-in / per class = 10 € (small budget) | 15 € (comfort budget)
The i n f o
Get in touch here : zyptestudio@gmail.com
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Classes are facilitated by Sabrina Miraillès, dancer and Feldenkrais teacher (speaks French, English, German and Spanish, a bit of Dutch, soon more!).
www.sabrinamirailles.be